Consultation involves an indepth understanding of a client’s past history; current physical, emotional, mental, and spiritual health; and their main concerns and/or goals. A personalized health program will then be recommended, taking into account that every individual has a unique biochemical make-up, constitution, needs, and challenges.
I offer a safe, comforting, and encouraging environment to support clients through their journey to better health and happiness.
Some of my services include providing nutritional advice; lifestyle recommendations; coping techniques for anxiety or stress; tips on meal planning; healthy recipes; cooking demonstrations; educational presentations; and learn-to-shop healthy grocery shopping trips. Most importantly, I will be here to provide you with the understanding, support, and compassion you need in this life-changing chapter of your life.
Live healthier, live happier! Contact me for a complimentary first appointment.